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We hate to disappoint you, but sex doesn’t really burn off that many calories

We hate to disappoint you, but sex doesn’t really burn off that many calories

You can find, however, an exceptions that are few.

  • No doubt you’ve wondered just how numerous calories you burn during intercourse, plus some individuals claim it could burn off 100 to 300 calories per session
  • But other research shows that the clear answer mainly is dependent on various facets, such as for instance your bodyweight and exactly how energetic your lovemaking session is

You’re in sleep together with your partner and you simply completed a sex session that is vigorous. You’re hot and sweaty, worked past that relative part cramp you have while thrusting, consequently they are convinced you merely burned as numerous calories while you would in the gymnasium. You figure you can easily miss out the treadmill machine since your sex workout—a.k.a sex exercises, a.k.a sexercises—got you plenty of cardio today.

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